Living Mindfully
Helloooo friends! Time for a quick recap on June’s Mindfulness Challenge. Ok so I know I’ve been saying this with a lot of the challenges that we’ve done so far this year BUT this one reallyyyy was my favorite. I mean it. And based on what you guys told me
Hey everyone! I know I’m a little late on this recap for May’s Mindfulness Challenge (ok like a month late haha) buuuut I felt like for consistency sake I still had to share. I do wanna apologize for slacking a little… it can be hard to stay inspired and motivated
April’s Mindfulness Challenge was to stay mindful while completing tasks. A lot of times when people think of mindfulness they think of meditation. In reality, it’s a lot more than that. Many people say that mindfulness is essentially just the intentional focusing of your attention. That being said, I felt
What’s up everyone! How in the world is it already April? My mind is constantly blown at how fast time flies. Time for a little recap on what we learned throughout March and my Mindfulness Challenge for the month: Mindfulness in Conversations. Too often in life we talk to people
Hi friends! February recently came to an end, meaning my second mindfulness challenge of the year did too! As a lot of you know, throughout 2018 I’m doing a fun mindfulness series on the blog (with reminders on Instagram). Each month I’m challenging myself and all of you to stay