Living Mindfully
Hey guys, it’s that time again! Time to look at what we learned from last month’s Mindfulness Challenge. September’s challenge was extremely difficult for me and based on what I heard from you guys it was hard for you too. That’s exactly why I’m so glad we were able to
Hey friends! Sorry I’m a bit late to posting this recap for August’s Mindfulness Challenge… Still wanted to make sure I did it though! Believe it or not, August marked the EIGHTH mindfulness challenge of the year. I’ve learned so much this year by focusing on mindfulness in different areas
What’s up everyone! When I asked those of you who follow me on Instagram what type of content you’d like to see more of on the blog, a lot of you said health/food content. Back in the summer of 2017 when I first started my blog, I shared a few
Happy Sunday friends! As I was brainstorming topics for this blog post I started thinking about what’s been going on in my world, and how I could share it with you guys in a way that you might relate to. Work has been pretty stressful recently… Our company is opening
July’s Mindfulness Challenge was incredibly eye-opening and probably one of the hardest ones to actually implement. It was my friend Nicholle’s idea, and big props to her because it is definitely something that I think all of us needed to work on! The goal was to choose to be mindful