Living Mindfully
Hey everyone! I know I’m a little late on this recap for May’s Mindfulness Challenge (ok like a month late haha) buuuut I felt like for consistency sake I still had to share. I do wanna apologize for slacking a little… it can be hard to stay inspired and motivated
April’s Mindfulness Challenge was to stay mindful while completing tasks. A lot of times when people think of mindfulness they think of meditation. In reality, it’s a lot more than that. Many people say that mindfulness is essentially just the intentional focusing of your attention. That being said, I felt
What’s up everyone! How in the world is it already April? My mind is constantly blown at how fast time flies. Time for a little recap on what we learned throughout March and my Mindfulness Challenge for the month: Mindfulness in Conversations. Too often in life we talk to people
Hi friends! February recently came to an end, meaning my second mindfulness challenge of the year did too! As a lot of you know, throughout 2018 I’m doing a fun mindfulness series on the blog (with reminders on Instagram). Each month I’m challenging myself and all of you to stay
YAY it is finally time for my very first mindfulness challenge post! I’m so excited. As some of you saw on my Instagram story, I am going to be doing a monthly mindfulness series on the blog throughout 2018. Of course we should try to implement staying mindful and present throughout