Living Mindfully
I know I know… it’s JANUARY. Why am I writing about October’s challenge? Well, as you are all aware, sometimes life just gets in the way. As things sped up towards the end of 2018 with the holidays and whatnot, I pushed these mindfulness challenge blog post recaps to the
Hey guys, it’s that time again! Time to look at what we learned from last month’s Mindfulness Challenge. September’s challenge was extremely difficult for me and based on what I heard from you guys it was hard for you too. That’s exactly why I’m so glad we were able to
Hey friends! Sorry I’m a bit late to posting this recap for August’s Mindfulness Challenge… Still wanted to make sure I did it though! Believe it or not, August marked the EIGHTH mindfulness challenge of the year. I’ve learned so much this year by focusing on mindfulness in different areas
July’s Mindfulness Challenge was incredibly eye-opening and probably one of the hardest ones to actually implement. It was my friend Nicholle’s idea, and big props to her because it is definitely something that I think all of us needed to work on! The goal was to choose to be mindful
Helloooo friends! Time for a quick recap on June’s Mindfulness Challenge. Ok so I know I’ve been saying this with a lot of the challenges that we’ve done so far this year BUT this one reallyyyy was my favorite. I mean it. And based on what you guys told me