What’s up everyone! When I asked those of you who follow me on Instagram what type of content you’d like to see more of on the blog, a lot of you said health/food content. Back in the summer of 2017 when I first started my blog, I shared a few
HEALTH
How to Make Time For a Little Self-Care
Self-care is a tricky thing. I’m not talking about general hygiene type stuff, I’m talking about taking the time to slow down and take care of our bodies and minds. Allowing them to rest so that we can recharge in order to be the best version of ourself. Most of
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HEALTH
Staying Healthy & Balanced During the Holidays
Hi guys! Can you believe it’s already the middle of December?! Crazy. This is such a great time of year, but for some reason it can also be a time where a lot of us neglect health and fitness. We know there will be delicious food everywhere we go, and
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Mindful Morning Routine: Starting the Day Right
Hi everyone! Are you ready for your mornings to get a whole lot calmer and more productive? (In a different way than you might think)? Let’s do this! As some of you know, I am a huge advocate of mindfulness… hence my blog tagline. If you want to know why
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Simple + Yummy Spaghetti Squash
Happy Sunday! I got a lot of great feedback on the fish taco post I shared a few weeks back, so I thought I’d share the delicious/easy dinner my mom and I made with spaghetti squash a couple nights ago. I used to think I hated spaghetti squash… for some