Yes, I’m still playing catchup on these 2018 Mindfulness Challenges haha. I wanted to be sure to get recaps for all of them up on the blog, but I started to slow down with writing them once the holidays hit. Just have this one + December’s and then I’ll be
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MINDFULNESS
October Mindfulness Challenge Recap: The Small Things
I know I know… it’s JANUARY. Why am I writing about October’s challenge? Well, as you are all aware, sometimes life just gets in the way. As things sped up towards the end of 2018 with the holidays and whatnot, I pushed these mindfulness challenge blog post recaps to the
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MINDFULNESS
September Mindfulness Challenge: Benefits of Practicing Mindfulness While Driving
Hey guys, it’s that time again! Time to look at what we learned from last month’s Mindfulness Challenge. September’s challenge was extremely difficult for me and based on what I heard from you guys it was hard for you too. That’s exactly why I’m so glad we were able to
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MINDFULNESS
August Mindfulness Challenge: Staying Mindful of What Other People May be Going Through
Hey friends! Sorry I’m a bit late to posting this recap for August’s Mindfulness Challenge… Still wanted to make sure I did it though! Believe it or not, August marked the EIGHTH mindfulness challenge of the year. I’ve learned so much this year by focusing on mindfulness in different areas
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MINDFULNESS
July Mindfulness Challenge: The Power of Staying Positive with Our Words
July’s Mindfulness Challenge was incredibly eye-opening and probably one of the hardest ones to actually implement. It was my friend Nicholle’s idea, and big props to her because it is definitely something that I think all of us needed to work on! The goal was to choose to be mindful