How to Make Time For a Little Self-Care

Self-care is a tricky thing. I’m not talking about general hygiene type stuff, I’m talking about taking the time to slow down and take care of our bodies and minds. Allowing them to rest so that we can recharge in order to be the best

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Mindful Morning Routine: Starting the Day Right

Hi everyone! Are you ready for your mornings to get a whole lot calmer and more productive? (In a different way than you might think)? Let’s do this! As some of you know, I am a huge advocate of mindfulness… hence my blog tagline. If

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Simple + Yummy Spaghetti Squash

Happy Sunday! I got a lot of great feedback on the fish taco post I shared a few weeks back, so I thought I’d share the delicious/easy dinner my mom and I made with spaghetti squash a couple nights ago. I used to think I

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