Living Mindfully
Self-care is a tricky thing. I’m not talking about general hygiene type stuff, I’m talking about taking the time to slow down and take care of our bodies and minds. Allowing them to rest so that we can recharge in order to be the best version of ourself. Most of
Hey friends! Today I want to take some time to get to know each other. I figured I’d tell you a little more about me because I want you to feel like you know me somewhat personally and can trust what I have to say! And I would also LOVE
Hello friends! Happy New Year! Hope you all had a fun, safe holiday ringing in 2018. I know I’m a few days late on this, but I really wanted to talk a little bit about goals. Viewing New Years resolutions almost as mini-goals or intentions can make them a lot